Summer Time Slim dowm

Now that spring is finally here that means that summer won't be far away. Many of us tend to hibernate like the bears do in the winter time. We may tend to ease up on our exercise routines and indulge in a few more treats. I will have to say that I am definitely guilty of this offense. Around the colder time of the year I also tend to become a bit depressed. I love to see light and bright color, and there is usually less of this during the winter. Thus in turn, I sometimes do reach for the sweets. I have decided that I will start back my exercise routine with the gym called Curves this April.

I will also begin my weightloss program with Herbalife International. My intention is to change my way of life and that's what being on is all about, lifestyle change and eating habit change. The exercise routine at Curves is wonderful for any women who has had kids. They specialize there exercise circuit training to target those problem areas that most women have after giving birth. When I get to my goal weigh I will proudly post a story adding my triumph which will also include my before and after photo for all to see. My aim is to get into something comfortable this summer.

I am not saying that this will be easy, because nothing in life is ever easy. My motivation is for me to become a lot healthier and stronger. I have noticed that the added extra weight that I gained has put a strain on my back and my feet. My feet always hurt me now. I always have to take pain pills because of the back pain associated with my line of work as a certified nursing assistant and also the excess weight.

I am not really interested in trying to look like a teenager as some women strive to do. It is only my intention to be able to play outside with my son more with out being out of breath and saying to him, OK honey that's enough, mommy's tired. I think that is a sorry excuse for him and I want to be able to spend all the time that I can with him, because the time that we as parents get to spend with them goes by quickly. I will be sure to leave updates about my progress for all to read about every two weeks once I begin these programs in April. Wish me luck everyone, and I wish all of you that are making the same decision luck too.